Saturday, May 8, 11am Nutrition Seminar “What is Metabolic Typing and Why Do You Need to Know” for Kel-Core Dynamic Fitness, Cross-Fit–open to everyone ($20 registration)
Tuesday, June 1, 7pm “Metabolic Typing: Are You A Carnivore or a Carbivore?” at the Way of Life-FREE
Saturday, June 5–Toadal Fitness West Side Grand Opening, Dr. Holly German and I will be giving a seminar on Pre-Natal Wellness (date may change if the grand opening is delayed due to construction)
Wednesday, June 9, 6pm, Underground Wellness radio interview!
Archive for the 'Seminars' Category
I had a great time at the Human Event Egoscue Symposium in San Diego on October 24th, 2009.
Several speakers, including myself, shared information on topics we felt were important to providing the best possible care to our clients.
As a firm believer in customized nutrition, I spoke about Metabolic Typing. Take a listen!
Thanks to all of you that came out to hear me speak at the open house on Halloween! We had a great turnout and everyone that came to listen learned about the benefits of Metabolic Typing®
Mark your calendars for Sat, May 31, 2008 at 12pm. I will be giving a seminar on Eating Awareness at the downtown Toadal Fitness at 12 and then another at the Live Oak Toadal Fitness at 12:45. It is free, in honor of our open house that day, and will be a quick way for you to learn some invaluable insight into eating more healthfully and mindfully. Hope to see you there!
The Toadal Fitness Teens are working hard to perform in a dance recital in December 2006! I started teaching them the choreography in September and they are looking great so far. Please call Toadal Fitness at 831-464-3764 for exact dates and further details.
I presented to the 9th grade class at Cypress Charter High School. This seminar included basic info on proper nutrition, hydration, and fitness. We did some fun quizzes to reinforce food combining principles and identify good sources of carbohydrates, fats, and proteins. Then we covered the basics for aerobic conditioning and strength training and discussed the importance of stretching. At the end, all the students got a free day pass to the teen workout center at Toadal Fitness!
November 2004
November 2005
May 2005
February 2005
January 2005
